Heat pumps

Why Does My Heat Pump Run Continuously in Winter?

Long run times are normal in cold weather, especially for variable-speed heat pumps designed to run steadily. It’s a problem when the house stays cold, the unit ices over, or backup heat runs all the time.

Heat pumps don’t behave like furnaces. A furnace blasts hot air in short bursts; a heat pump delivers gentler heat over longer stretches. In a Chicago cold snap, running most of the day can be completely normal.

When it’s normal

  • Outdoor temperatures are well below freezing.
  • The house is holding its set temperature.
  • You have a variable-speed model, which is designed to run at low output for long periods.
  • It periodically pauses to defrost, sometimes with steam rising from the outdoor unit.

When it’s a problem

The house won’t reach the set temperature

If it runs constantly and the house stays cold on a mild day, the heat pump may be low on refrigerant, undersized, or have a failing component.

The outdoor unit is encased in ice

Light frost is normal. A solid block of ice means the defrost cycle isn’t working or water isn’t draining, and the unit can’t pull heat from the air.

Backup heat running all the time

Electric backup strips use a lot of power. If they’re on constantly, the heat pump isn’t doing its share, or the thermostat is set up to call for backup too readily.

Large setbacks

Turning the thermostat way down at night and back up in the morning makes a heat pump run hard and often triggers backup heat. Small setbacks or a steady setting usually work better.

What you can check

  • Replace the filter.
  • Clear snow and ice from around the outdoor unit (gently, without chipping at the coil).
  • Make sure the thermostat is in heat mode, not emergency heat.

If the house stays cold or the unit keeps icing up, call (312) 924-7223 for heat pump repair in Chicago.

Quick answers

Frequently Asked Questions

More questions? Call and ask.

(312) 924-7223

In freezing weather it can, especially variable-speed models. What matters is whether the house stays comfortable and the unit defrosts properly.

It runs only the backup heat and shuts off the heat pump. Use it only if the heat pump fails, because it costs more to run.

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Need Heat Pumps in Chicago?

Call (312) 924-7223, describe what’s happening, and get a free estimate before any work starts.

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Green Leaf Heating & Cooling connects Chicago homeowners with local HVAC technicians. Repairs and installations are carried out by the independent technicians we connect you with.

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